Hi, I’m Dr. Heater—an AuDHD chiropractor turned sleep strategist and founder of The AuDHD Academy. I help exhausted Autistic, ADHD, and AuDHD adults calm inflammation, regulate their nervous systems, and finally get the deep, consistent rest their bodies crave. My work is rooted in compassion, lived experience, and a deep belief that our sleep struggles are not our fault—and we’re not broken. Transformation starts when we stop trying to force ourselves to fit into systems that were never built for us.